JOURNEY OF RENEWAL 

Step into a space of healing and growth with the Journey of Renewal. A personalised program designed just for you. Through the transformative practices of yoga, meditation, sound healing, and compassionate coaching, this 1-2-1 journey offers the tools and support you need to create deep, lasting changes in your mental health and overall wellbeing.

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On this program, You'll enjoy:

•  Weekly Renewal Review: A 60-minute coaching session to reflect on your progress, address challenges, and set intentions for the coming week.

• Weekly Private Yoga or Meditation Session: A 60-minute 1-2-1 session tailored to your goals, focusing on movement, mindfulness, or sound healing.

• Weekly Live Yoga Classes: Join me live once a week for a grounding, uplifting practice tailored to enhance your mental and physical wellbeing.

• On-Demand Library: Access a growing collection of pre-recorded classes, so you can practice whenever and wherever suits you best.

• Unlimited Email Support: Reach out between sessions for guidance, accountability, and encouragement.

• Exclusive Resources: Tailored practice plans, mindfulness techniques, and journaling prompts to support your journey.​

• Community Group Chat: Be part of a supportive and like-minded community to share wins, ask questions, and stay inspired.

• Exclusive Community Event: Participate in special in-person and online events each month, such as a sound bath, meditation workshop, themed yoga class, and much more. 

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The Journey of Renewal is available only after a consultation call to ensure it’s the right fit for your journey. This allows us to explore your goals and ensure this path truly supports your needs.