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Available Online

Balance Call

Learn tools to manage stress and stay consistent with self-care.

45 minOnline

Service Description

A weekly online workshop providing tools to set you up for the week ahead, manage stress and stay consistent with self-care. Discover simple and effective ways to feel calmer and more present in 5 minutes. Learn easy-to-implement practices to help you create a sense of peace, even on your busiest days.


Upcoming Sessions


Cancellation Policy

- No refunds will be issued for cancellations made within 24 hours of the scheduled yoga class - An added fee will be charged to individuals who cancel within 12 hours of the class or fail to attend (no-shows) I appreciate your understanding and cooperation in adhering to this policy. Thank you for valuing my time and allowing the opportunity for others to join the class.


Contact Details

07494751823

olivia_waldock@hotmail.co.uk

Grow and Grind, Carpark, Mackworth Road, Porthcawl, UK


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