Mat Pilates
Strength, stability and flow. For all Pilates abilities.
Service Description
This mat Pilates class focuses on core strength, functional movement, and mindful control. You’ll work through a series of low‑impact exercises that improve stability, balance, and mobility. Ideal for supporting your yoga practice or enhancing overall fitness. Suitable for all abilities with plenty of options to meet you where you are.
Upcoming Sessions
Cancellation Policy
- No refunds will be issued for cancellations made within 24 hours of the scheduled yoga class - An added fee will be charged to individuals who cancel within 12 hours of the class or fail to attend (no-shows) To support a calm, focused start to each session, doors open 10 minutes before class and close exactly at the scheduled start time. Please allow plenty of time for parking, settling in, and getting ready. Once the class begins, late entry is not permitted, and latecomers will not be able to access the studio. I appreciate your understanding and cooperation in adhering to this policy. Thank you for valuing my time and allowing the opportunity for others to enjoy the class.
Contact Details
PM Surf, New Road, Porthcawl, UK
07494751823
olivia_waldock@hotmail.co.uk