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Mindfulness Made Easy
Learn tools to manage stress and stay consistent with self-care.
Service Description
A FREE online workshop providing tools to manage stress and stay consistent with self-care. Discover simple and effective ways to feel calmer and more present in 5 minutes. Learn easy-to-implement practices to help you create a sense of peace, even on your busiest days.
Upcoming Sessions
Cancellation Policy
- No refunds will be issued for cancellations made within 24 hours of the scheduled yoga class - An added fee will be charged to individuals who cancel within 12 hours of the class or fail to attend (no-shows) I appreciate your understanding and cooperation in adhering to this policy. Thank you for valuing my time and allowing the opportunity for others to join the class.
Contact Details
07494751823
olivia_waldock@hotmail.co.uk
Grow and Grind, Carpark, Mackworth Road, Porthcawl, UK