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Restful Flow Yoga (Laleston)
Perfect for all levels, leaves you feeling refreshed, centred and ready for a peaceful night
Service Description
Beginning with some mindful breathing techniques, leading into slow movements to awaken the body and create a gentle flow of energy. A series of flowing postures that stretch and strengthen the body, promoting flexibility and circulation. Then moving into some longer-held, supportive poses to allow for deeper relaxation and helping to release tension in the muscles and joints. Please bring your own mat
Upcoming Sessions
Cancellation Policy
- No refunds will be issued for cancellations made within 24 hours of the scheduled yoga class - An added fee will be charged to individuals who cancel within 12 hours of the class or fail to attend (no-shows) I appreciate your understanding and cooperation in adhering to this policy. Thank you for valuing my time and allowing the opportunity for others to join the class.
Contact Details
Blandy Hall, Laleston, Bridgend, UK
07494751823
olivia_waldock@hotmail.co.uk